SPORTS MEDICINE CARE
LOCATED IN LAKEVILLE
FOR A STRONGER AND FASTER RECOVERY
The physical therapists, chiropractors, and massage therapists at Life Wellness Center are here to help you recover from your sports injuries. All of our doctors are uniquely trained in all practices of sports medicine and rehabilitation and will use their expert knowledge to create a customized and personalized approach to your injury, helping you heal and recover faster. Learn more about our approach and how we can help you! If you’re ready to schedule your appointment, we even offer a free injury consultation. Connect with us today!
OUR APPROACH
At Life Wellness Center, we believe in an intensive and personalized approach to treating your sports injuries. Every person and every body is different, which is why we do not treat our patients with a one-size-fits all approach. We’ve developed a function evaluation assessment to help drive the production of our results. When you work with us, you’ll work one on one with our doctors for the best results. Our approach involves both the doctors and the patients. Our doctors use the latest research and current equipment technology to help aid in the assessment process to develop the best course of action for you. We also help you prevent further injury to keep your body safe and healthy. Our practice is proud to care for local competition and recreational athletes, helping them return to the activities that they love not only healed, but stronger, faster, and with a decreased injury rate.
OUR SPORTS MEDICINE SERVICES
Life Wellness Center is proud to offer all types of services when it comes to sports medicine and we specialize in ACL injury prevention. This eight week program involves:
- Offered as individual or group therapy training sessions
- Designed to identify and correct dynamic strength and neuromuscular imbalances which could lead to initial or further injury
- Strong rehabilitation services to help prevent the need of costly ACL repair surgery
- Evidence based practices specific to strengthening, repairing, and preventing injury
- Proprioceptive and plyometric programs
- Injury prevention specific to seasonal sports and off-season training
- And more
Our doctors have seen consistent improvement and results with this training. We work with people of all ages, athletic ability, performance, and genders. While we have training and knowledge of all athletic sports, we specialize in agility sports such as soccer, basketball, and football, which tend to have the highest ACL injury risk.
SPORTS SCREENING
The doctors at Life Wellness Center offer complimentary sports screening services to any local sports team or organizations to help identify any predisposing factors that could lead to the development of injuries. We love our community, which is why we want to make sure that all of its residents are healthy and safe. This screening gives you an indepth look at the development of your athletes and any related aspects that could lead to potential injury. This proactive approach can help you and your team avoid further injury which can be costly to your body and your finances. We utilize a video software, the Functional Movement Screening (FMS) to complete this assessment. This is perfect for coaches and athletic leaders.
FREE INJURY CONSULTATION
Before you begin any treatment, our doctors offer a free 15-minute injury consultation in both our Lakeville or Eagan offices. Our physical therapists will assess your injury, pain levels, and ability to function. Once they have completed this assessment, you will then be provided with an expert recommendation on the course of action to manage your injury. Depending upon your injury, you may be recommended various services like massage therapy or physical therapy. We try to give you the best course of action for your injury and to avoid any other costly doctor visits. No matter the severity of your injury, please connect with us today. We’re here to help!
At Life Wellness Center, our sports medicine program is tailored to meet the unique needs of athletes and active individuals of all ages and skill levels. Whether you’re recovering from an injury, looking to prevent future issues, or aiming to enhance your athletic performance, our comprehensive sports medicine services are designed to help you stay in the game.
Our experienced team of specialists includes board-certified physical therapists and sports medicine experts who work closely with you to create a customized rehabilitation and performance plan. From sprains, strains, and overuse injuries to post-surgical rehabilitation, we use advanced techniques and state-of-the-art equipment to promote faster recovery and optimal performance.
We understand that each sport requires a different set of physical skills, so our programs are sport-specific, focusing on improving strength, agility, flexibility, and endurance to get you back to your peak performance. We utilize techniques such as biomechanical analysis, manual therapy, and therapeutic exercises to address the underlying issues that can impact performance and increase the risk of injury.
In addition to rehabilitation, we also focus on injury prevention. Our team provides education and training on proper body mechanics, warm-up routines, and strength-building exercises to help you stay active while minimizing the risk of future injuries.
At Life Wellness Center, we believe that being active is not just a goal but a lifestyle. Our sports medicine specialists are dedicated to helping you achieve your full potential, whether you're recovering from an injury or seeking to elevate your athletic performance. Contact us today to schedule your consultation and take the next step in your sports journey with confidence.
THE LIFE WELLNESS DIFFERENCE
Your health is our number one priority. No matter what type of sports medicine and injury prevention you’re needing, let us help you recover. All of our athletes have returned to their sport with a stronger and healthier athletic ability. Not only are they performing better, but they’re also able to continue their daily life without pain or discomfort. Our sports medicine experts are here for you.
At Life Wellness Center, we’re helping you live a stronger, healthier, and pain-free life. All of our team members are here to help you by combining the talent and disciplines of chiropractic care, physical therapy, and massage therapy. We help you restore pain-free range of motion and return to normal daily activities, helping you get well and stay well. Connect with us today to schedule an appointment or if you have any questions regarding your treatment.