The Ideal Protein Weight loss Method Can Solve the Need for Constant Dieting
Making Smarter Eating Choices is a Lifestyle, not an Event.
If you’re content that flimsy advice such as “exercise and eat better” is enough to assist you in achieving a comfortable weight… then good luck to you. But if you are looking for a sensible way to achieve stable weight loss and learn how you can maintain your results after dieting...then Ideal Protein may be the weight loss program for you.
Here’s How Life Wellness Center can Help You Sustain Your Weight Loss Results After Dieting!
There are 3 critical things to understand about weight loss that will help maintain a balanced weight after dieting:
One of the greatest hazards of dieting is losing muscle mass along with fat.
Muscle is required to burn calories. Therefore, when you decrease your muscle mass via dieting, you will have less muscle to burn calories after you return to your regular eating patterns. In other words, you will regain your lost weight. In fact, according to the National Institutes of Health, dieters regain almost all of their lost weight within 5 years after dieting.
If you start dieting again you will lose yet more muscle, further inhibiting your ability to burn calories
And Thus the hopeless cycle of yo-yo dieting is set… Unless you have chosen the Ideal Protein Method.
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