Blog
The coronavirus or COVID-19 has caused a large shift in how we live our day to day lives. With people working from home, business shutting down, and limits on how much we can get out of the house, this time has caused mass amounts of uncertainty. We want to remind you that these feelings of…
Here at Life Wellness Center, we’re thankful for a lot of things. Hear in their own words what some of our staff is thankful for this Thanksgiving season. “The opportunity to join the Life Wellness Center’s staff!” –Dr. Ashley “My husband, family and friends.” –Alex “My family, friends, God, LWC, work, the garden, the beauty…
February is heart month — and we’re not just talking valentines. Since it was designated in 1964 by President Lyndon B. Johnson, this month has been dedicated to cardiovascular health. There’s been a lot of research in the five decades since then, and we urge our patients to be heart-conscious in their health and lifestyle…
Dr. Tom Schmidt, Life Wellness Center founder, was exposed to Chiropractic care as a teenager. It was senior year on the football field. A very good season meant the Rosemount High Irish had their eye on the state championships. Three weeks out, Tom went down on the field. X-rays at the ER revealed a severe…
Eat Well The holiday season is practically defined by edible temptations. Take the middle road–enjoy treats in moderation. You’ll feel deprived if you don’t indulge at all, so plan on some treats, and eat healthily when you’re not in social situations. Maintain Your Exercise Routine Even if your schedule is packed, reserve time for your…
“Service to others is the rent you pay for your room here on earth.” – Muhammad Ali When we think about volunteering or charitable giving, it’s natural to focus on the benefit to recipients. Whether walking dogs at the Humane Society or kicking in money for hurricane relief, the benefit to the canines and the…