Blog
The coronavirus or COVID-19 has caused a large shift in how we live our day to day lives. With people working from home, business shutting down, and limits on how much we can get out of the house, this time has caused mass amounts of uncertainty. We want to remind you that these feelings of…
In our last blog post, we discussed in-depth the macronutrients. We discussed protein, carbohydrates, and fats. However, what we didn’t touch on was how to use macros to form a diet plan that can support a healthy weight loss program. Life Wellness Center in Lakeville offers a holistic approach to living. We offer a myriad…
Odds are, you’ve at least heard of macros, and you’ve heard how important they are to your overall health and well-being. But what exactly are macros, and why should you care? The team at Life Wellness Center offers the Ideal Protein Weight Loss Method that focuses on losing weight and then maintaining that weight loss.…
Massages are no longer only for luxury spas and fancy health clubs. Today, massages are offered and readily available for everyone. Massage clinics have become widely prominent in our society and for good reason. There are so many benefits that can come from massage therapy that goes beyond the relaxation aspect of it. From improved…
When most people think of chiropractors, they think of someone treating back pain or knee pain. But did you know that many chiropractic patients are actually seeking headache treatment? The American Chiropractic Association reports that about 14% of people are seeking treatment to alleviate pain or tension caused by headaches. Many headaches are due to…
Chiropractic care and adjustments are extremely beneficial. It shouldn’t be too surprising, however, that individuals who work in an office have found that visiting the chiropractor regularly can come with a long list of benefits. While a majority of our jobs have moved away from labor-intensive fields, the typical office job might be doing more…
Have you got chronic back or neck pain? We’re proud to announce that we are officially a DMR clinic, providing a cutting-edge and very successful sequence of treatments for back pain and other complaints. DMR Method: Innovative Nonsurgical Treatment DMR means Diagnose, Manage and Rehabilitate. Familiar words, familiar concepts–but reinvented to bring relief to people…
From Thanksgiving through New Years, we’ve been in holiday mode. Lots of fun, lots of activity, maybe lots of stress–and lots of holiday eating. Family gatherings, work celebrations and holiday good cheer often means we aren’t observing the optimal diet we know we should. And then there are those edible gifts: while the good news…
Winter is upon us. Look outside… shorter, darker, wetter, colder days are the new normal for a few months. You might take the season as a cue to curl up on the couch, alternately reading, drinking hot cocoa, and hibernating until April. Tempting… but don’t let winter weather keep you from staying active! Our Minnesota…
Here at Life Wellness Center, we’re thankful for a lot of things. Hear in their own words what some of our staff is thankful for this Thanksgiving season. “The opportunity to join the Life Wellness Center’s staff!” –Dr. Ashley “My husband, family and friends.” –Alex “My family, friends, God, LWC, work, the garden, the beauty…